Healthy and easy recipes that fit your busy schedules Click through the posts to explore!
Delicious, healthy and packed with protein, this easy chia pudding recipe is exceedingly simple and endlessly adaptable.
These yummy, high-protein, low-carb egg muffins are a revelation. So easy to make, pop a bunch of ‘em into the fridge or freezer, grab a couple in the morning and go, go, go!
Think quinoa is reserved for savoury dishes only? Think again. This delicious, naturally-sweetened, warm-your-belly porridge is nourishing and superfood-stocked.
A guiltless, vitamin C-packed chocolate treat. Perfect for any time of day. Yes, dessert too.
Nutty, chocolate-y and chock-full of good stuff, this protein-rich smoothie is a sure winner. Yum yum yum.
Start your day or fuel your workout with this super nutritious, protein-packed superfood smoothie.
Got some eggs and bananas lying around? That’s all you’ll need for these surprisingly delicious, supremely simple, gluten-free, low calorie pancakes. Win, win, and win!
Are you extremely time-crunched in the AM? Prepare this lip-smacking, protein-rich and antioxidant-packed parfait the night before, and just grab and go in the morning.
Add some oomph to your fruit bowl with iron-rich, high in fibre, gluten-free quinoa. A honey lime dressing gives the whole dish a zesty-sweet kick.
An easy-peasy, protein- and nutrition-packed breakfast or snack that you can whip up in under 5 minutes.